Plans That Fit Your Life


Practical meditation training for the workplace

It’s not where, or how, we start on the path to meditation that matters. In fact, it is never where we start in life that defines us; it is where we end up.

We get it because we live it too.  The only difference is we have tools we have learned that have become habits helping us daily.  We know what it is like to live and work in a demanding time.  Our program is down to earth people making meditation accessible and simple for real people working in real jobs with family and multiple competing pressures.

At Baecore Group we can help you design a program to fit the needs of you or your organization.  Whether you are an individual, a group of friends planning a weekend getaway, or part of a larger corporation, give us a call and we can customize a plan that fits your needs. 

Individual

4-5 hrs initial training over 3 days

  • Follow up session 30 days after initial training
  • Unlimited email support first year
  • Attend any open meditation sessions
  • Up to 4 people

Business/Team

5-6 hrs initial training over 3 days

  • Training at your location
  • 30 day follow up session
  • 60 day follow up session
  • Unlimited email support first year
  • Attend any open meditation sessions
  • Up to 5 people

Wellness Plan

5-6 hrs initial training over 3 days

  • Training at your location
  • Additional initial training sessions bi-monthly
  • 11 months of on-site follow up
  • Monthly on-site open meditation sessions
  • Unlimited email support during on-going wellness program
  • Minimum 5 people

Consider the Possibilities...

Some changes and improvements can happen with ease; no matter your age

What you have resigned yourself to as "just who I am" might not be

The things you struggle with could fade away

Significant improvements could happen with less effort than you think

Ready to improve workplace well-being?

Contact us to schedule an introductory session.

MarySmith_BW

Mary Smith, Principal

Mary Smith learned early in life that  by regulating her response to stress she was able to better manage physical pain. While consulting globally across more than 20 countries and three continents including Europe, India, Asia and Australia, she spent a significant amount of time observing and educating herself about various meditation practices. Mary has supported clients by helping them transition through change in the workplace with her proven strategies for more than 20 years.